10 Best One-Shoulder Sports Bras + How to Prevent Straps Digging Effectively

Sometimes you need a break as being “lone” support for breasts during walking or running. That is a sign to acquire one shoulder bra for your bra wardrobe.

While a proper strapless or off-shoulder bra should “serve the purpose” in most cases, one-shoulder bras have the advantage of being unique enough to flaunt more than off-shoulder bra.

The one-shoulder types tend to be on the athletic side of the “bra game,” sized from small to large rather than by band and cup sizes so they may not be perfect for larger breasts.

If you’re a fan of bralettes or have a smaller chest, they may be the right piece of garment for your collection.

Therefore, we made a list of 10 best one shoulders sports bras for 2020.

Reebok One Shoulder Bra

This Reebok model provides extra cool feeling with moisture managing Speedwick technology. The asymmetrical straps stick around to deliver support, and removable pads create customizable shape and coverage during workouts.

It incorporated Reebok signature Speedwick technology to help eradicate the build-up of excess moisture and sweat.

Removable pads make customizable shape and coverage while brassiere works perfectly for medium-impact activity, producing a secure fit to control bounce.

Asymmetrical straps provide support without causing distraction or discomfort during cardio training. It’s a great solution for studio workouts, comfort, layering and are most suitable for A-C cup sizes.

Affinity One Shoulder Sports Bra

The Affinity bra is as durable, functional, and stylish too. Its one-shoulder detailing is very fashionable and will look great in the gym or yoga studio.

The sleek lines go from the front to the back to deliver support as well as eye-catching fashion details.

Its straps are ideally placed to provide the awesome support and comfort. It’ll ideally embrace your body from any angle.

It’s fully lined for full coverage, while the fabric is smooth, breathable, and flexible. The structure is made from Supplex Lycra, soft material, that is great for any workout or exercise.

Klorify One Shoulder Sports Bra

New casual one strap bra for performing sports, you can wear it as an elegant top with one covers up.

It is undoubtedly easy to achieve subtle looking brought by this black underwear. Four-sided elastic fabric is high-quality and stretchy.

It can adapt to the body’s activities, with the contraction of the extension, light and comfortable, but also to maintain the appearance clothing, knees, and elbows.

Running Girl One Shoulder Sport Bra

Designed to improve your daily jogging, Pilates, yoga, and dancing routines. Its laser cut strappy sports undergarment with pretty patterns and great fabrics such as lace and mesh.

Running Girl bra is lightweight, super soft, smooth, with removable cups for extra coverage. Racerback delivers maximum freedom of movement while the sweat-wicking fabric is designed not to shrink.

It’s the ideal for A to C cups women. It is made from 88% nylon and 12% spandex and great also to wear as a top.

Fashionmy One Shoulder Sports Bra

This one strap sports bra is ideal for all types of workout. It protects the breasts and don’t cause any upper body distraction. This lingerie is hand washable only, with two straps and ideal for A to D cup women.

Fashionmy model has sweat and anti-vibration function. Any strength of the movement can move the bosoms by the vibration.

Therefore, this bra is both fixed to withstand the impact of vibration from the bust, but also to hold the breasts during running, HIIT, yoga, fitness, or outdoor sports.

It’s made from polyester, and great for wearing before and after shoulder surgery.

Leading Lady Surge-Solutions One Shoulder Bra

This therapeutic one strap chest support is a perfect option for women who have difficulty wearing a bra because of limited range motion.

The one shoulder design minimizes pain related with chest weight pulling the strap on the affected side. It’s is a lightweight and comfy alternative for women who are dealing with long-term chronic pain or recent shoulder surgeries.

A single strap joins one cup on the non-affected side extending across the shoulder to various fussing points along the top edge of the brassiere back portion.

The strap may also attach to the top of the other cup as in a halter position to avoid affected shoulder surface. Adjustable Velcro and hook/loop closure provide custom fit and security.

Using One Shoulder Sports Bra

Using undergarment with its highly flexible performance, “gifts” you unprecedented elastic and great fitting at aerobic training.

Fashion-forward design with sexy drop hole forth and back will add more style to your bosoms shape. This one strap bra efficiently “assembles” the shape of the breasts, help to improve breasts’ curve.

You could wear this piece of cloth as a bra for one shoulder dress or as a top, since removable padding provides you with more options.

It’s perfect for most physical activities such as yoga, jogging, cycling, walking, bowling, boating, boxing, etc.

AB Butter One Shoulder Wraparound Bandage Sports Bra

It’s a criss-cross strappy bandage designed brassiere and looks impressive in and out of the gym. This bra is ideal for casual wear or workout. One shoulder style and wraparound bandage straps improve your curves.

AB Butter bra provides adequate support for medium to high impact activities. Created for active individuals and designed for busy women, to add a sexy and stylish “note” to everyday sports outfits.

You’ll look superb and feel confident in this fashion-forward underwear that motivates you to work hard and stay focused.

It’s designed and engineered applying only the top-quality materials that feel marvelous versus your skin. It doesn’t matter you’re hitting the ball or jumping rope, your “babies” will be locked and safe.

Bakerdani One Shoulder Sports Bra

Unlike the traditional shoulders’ bra, this bra applies the open and bold design. It’s comfortable, ultimately breathable with free elastic stretch fabric that brings you the best experience.

Bakerdani sports bra effectively gather the shape of the breasts, making you look more attractive and fashionable.

This bra is structured to flex whatever you do, designed in different strap styles and necklines that move to your fit.

With Bakerdani one shoulder sports bra, the yoga class will make you more confident, fitness becomes less stressful.

This sports bra can easily “travel” from the sports style to business style, more common than a standard bra.

How to Prevent Painful Bra Straps that Dig Into Shoulders

Bra straps that “plow” into your shoulders are more than just a painful irritation. This annoying “brablem” can lead to permanent pits, back pain, and headaches. Luckily some solutions can eliminate this pain.

Here are instructions in case you feel discomfort caused by bra digging into the shoulder.

Find the Right Balance between Style and Size

For those with larger busts, even the right size bra can cause shoulder pain if worn for an extended period.

If you’re prone to shoulder pain despite the fact you’re wearing the adequate size, ensure to wear a bra with padded straps or one shoulder bra.

Most full cup sizes bras have lightly padded straps for shoulder comfort. You can also buy a pair of shoulder cushions. They’re designed to soften shoulder straps for more comfy wear.

It’s also great if your bra straps slide from shoulders, so it solves two common bra issues at once.

Adjusts the Bra Straps

The strap should be snug enough to remain in place, without digging into your shoulder. Don’t worry about making your bra straps perfectly even, since most women need to set one strap tighter than the other for a right fit.

First, double-check the length of straps. A common misbelief is that boobs are supported by bra straps when in reality it’s the band that delivers the majority of support.

Second, always loosen straps to figure out either they’re too short, causing digging into the shoulders, or pinching underneath the chest to lift them. Just loosening the straps may solve the problem.

Double-Check the Band

If straps are digging into shoulders and producing discomfort after loosening, it means that the bra band isn’t snug enough. During the time, bras stretch in band size and aren’t capable of providing as much support.

It makes extra work for the straps and tightening them to “recoup” that lack of support brings digging into the shoulders.

In case the band is riding up in back, it signs the straps have taken on the band’s work. Even when worn and cared properly, one strap bras need to be replaced every 3 to 6 months.