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10 Easy Yoga Poses for Beginners
Watching yogis and yoginis who can do anything with their bodies makes us think that they’re made of rubber. However, the truth is that everybody can perform all yoga moves, but it takes some time to get into shape and condition. The first class is intimidating for most people, still, you shouldn't be worried about that.
What Should I Wear to the Gym? 18 Expert-Approved Suggestions
If you are hitting the gym for the first time, we are here to help you! In order to get the best results, you need to choose wisely your gym clothes. Uncomfortable attire can prevent you from performing the exercises appropriately, and besides, you may feel unwilling to complete your workout.
Best Sports Bras for 2020
Every strong workout demands sports bra. It’s risky to run or swim when you don’t feel fully supported. It’s not only the discomfort that bothers women, but all that workouts may stretch and weaken the breast ligaments. Everything that you wish and demand from bra during sport activities find in best 20 sports bras list for 2019.
What to Wear to Yoga Class and Look Awesome?
When picking the right outfit for doing sports, we mostly go for baggy tops and comfy shoes. Still, these “rules” can’t be entirely applied to yoga. Yoga is mostly about movements and relaxation, and the clothes we choose for that should be tight and breathable in order to perform the positions flawlessly.
Neurological and vision treatment using acupuncture
Acupuncture, micro acupuncture, dry needling, traditional Chinese medicine and herbs can tremendously improve your health, but did you know that acupuncture is very effective treatment for vision and neurological conditions?
The 10 Best Workout Clothes for Women for 2020
The most important feature of workout clothing is the material it’s made of, and even though you might’ve found the most fashionable garment, you won’t be able to complete your training unless your clothes are breathable and comfortable. That said, this article will present you the 11 best women's workout clothes that are both stylish and high-quality.
10 Best Bra Brands You Must Have
It takes the decades for one product to become a worldwide brand. This guide is going to be about what are the best bra brands for women, exciting brand FAQ-s, campaigns, social impact, are they socially-responsible and which role models are best brand represents. Are you ready for a catwalk guide?
10 Best Running Shoes for Women
Running, like any other sport, requires comfortable and adequate shoes and clothes, which is why it’s essential to take some time to find the perfect apparel that would make you feel motivated to reach your goal. Since we live in a world where it’s possible to find a million different types and styles of women’s running shoes ...
10 Best Jeans for Women
Wearing jeans is never a wrong move since this garment will remain trendy even after a hundred years. There have been many new models lately, and sometimes it’s quite challenging to find the pair that fits perfectly, which is reasonable since not all women have the same body figure and leg length.